How Hypnosis Works
Hypnosis is more than relaxation—it’s a research-backed way to retrain your subconscious and achieve lasting change. Whether you’re trying to quit smoking, reduce anxiety, or unlock confidence, this page breaks down how hypnosis works and why it’s so effective.
What Is Hypnosis?
A Gateway to the
Subconscious Mind
Hypnosis is a natural state of focused attention and heightened suggestibility—similar to the feeling of being fully immersed in a good book or movie. It allows us to communicate directly with the subconscious mind, where habits, emotions, and automatic responses live.
Hypnosis is a natural state of focused attention and heightened suggestibility—similar to the feeling of being fully immersed in a good book or movie. It allows us to communicate directly with the subconscious mind, where habits, emotions, and automatic responses live.
What You’ll Experience
Comfortable. Safe. Surprisingly Familiar
Deep Relaxation
You’ll feel calm, safe, and aware throughout the session.
Guided Visualization
Mike leads you through that reprograms thought patterns.
Positive Suggestions
You receive affirmations aligned with your goals and values.
Behavior Shift
After sessions, you notice cravings, stress, or fears start to dissolve
Key Benefits
Your Transformation, Supported Every Step of the Way
Brain-Based Change
Target the root of your habits—not just the symptoms.
Better Sleep
Rewire your nights for deep, restorative rest naturally.
Live Support
Join real-time classes and open sessions with expert guidance.
Community-Powered
Grow with others who share your goals and transformation path.
