What You'll Get:
π 8 Weeks of Live Virtual Group Sessions: Unlimited participation in EIGHT core sessions, available 2-3 times a week, to guide you through your journey to better stress and anxiety management . Sessions cover common challenges like understanding your stress triggers, facing difficult situations, rewiring mind-body responses, and mastering thought patterns .
π§ Unlimited Access to the Audio Library: Over 50 hypnosis sessions designed to support you with stress preparation, relaxation, and overcoming anxiety . Available on-demand for daily use or acute anxiety management .
π Bonus Sessions: Includes additional live virtual group sessions such as "Believe in Yourself," "Quieting the Overactive Mind," "Letting Go of the Day," and "Breathing exercises to beat anxiety" .
π οΈ Tools & Resources: Access planning tools, routines, and breathing exercises to help reset your nervous system and improve your overall well-being .
πΈ Money-Back Guarantee: Attend all eight core sessions (at least twice), and if you donβt see improvement in your stress and anxiety after eight weeks, weβll refund you in full β no questions asked .
π¬ Community Support: Join a growing community of like-minded individuals who share their experiences, challenges, and victories on their journey to less stress.