What You'll Get:
π 8 Weeks of Live Virtual Group Sessions: Unlimited participation in EIGHT core sessions, available 2-3 times a week, to guide you through your journey to better sleep. Sessions cover common sleep challenges like trouble falling asleep, waking up in the middle of the night, and more.
π§ Unlimited Access to the Audio Library: Over 50 hypnosis sessions designed to support you with sleep preparation, relaxation, and overcoming insomnia. Available on-demand for daily use or middle-of-the-night listening.
π Bonus Sessions: Includes additional sessions like "Relaxation for Sleep," "Dealing with Sleep Anxiety," and "Building Healthy Sleep Habits."
π οΈ Tools & Resources: Access planning tools, sleep routines, and breathing exercises to help reset your sleep cycle and improve your overall rest.
πΈ Money-Back Guarantee: Attend all eight core sessions (at least twice), and if you donβt see improvement in your sleep after eight weeks, weβll refund you in full β no questions asked.
π¬ Community Support: Join a growing community of like-minded individuals who share their experiences, challenges, and victories on their journey to better sleep.